EASY TO USE FORMS
Collect weight, skinfold, and circumference measures. We'll instantly determine body composition results, basal metabolic rate, health classifications, trouble spots, and client goals, then deliver them in a full-page, results sheet with all the details.
TRACK CHANGES OVER TIME
Follow progress over time to monitor the effectiveness of client nutrition and exercise practices. Provide clients with objective measures to go well beyond "scale weight", and increase motivation.
CLIENT WORKOUTS
Assign & track workouts for your clients. Keep motivation high by showing progress in weight, reps, and total volume. Include video links to ensure proper form.
BODY COMPOSITION
Jackson-Pollock Formula. Percent body fat, lean mass, fat mass, classifications, and goals.
BASAL METABOLIC RATE
Katch-McArdle Formula. Calorie needs for sedentary, lightly active, moderately active, very active, and extremely active.
SKINFOLD CORRELATIONS
Potential site physiological correlations, interventions, and potential strategies.
EXERCISES ON THE FLY
Add new exercises to your exercise database on the fly while you put together workouts.